Plans & Packages There's a Plan
There's a Plan
for Everyone
Build a plan around your schedule and goals. The more you commit, the more your per-session rate drops.
Free · No commitment
Start Here Your First Session
Your First Session
Is On Me
Before you pick a plan, we meet. Your first session is a free assessment — a chance to train together, talk through your goals, and make sure we're the right fit. No card, no commitment.
Movement & goal assessment
We walk through your history, injuries, and what you actually want — so the plan fits your life, not a template.
A real session, not a sales pitch
You'll train. I'll watch how you move and coach your form in real time.
Your roadmap
We map out where to start and what a smart commitment looks like for you — zero pressure to sign anything.
Plan Calculator
Drag to build your plan.
Sessions per week 2
12345
Commitment 3 months
1mo3mo4mo5mo6mo
Give me a season, I’ll give you a reason.
Rates shown are per 60-minute 1:1 session. 6+ month commitments unlock the best rate.
Prefer a Set Package?
Popular Packages
Single Session
$ 90
per session
- 60-min 1:1 training
- Fully custom plan
- Form & technique coaching
- No commitment
Most Popular
3-Month Plan
$ 82.50
per session
- 2 sessions / week
- Locked-in lower rate
- Full programming
- Priority scheduling
6-Month Plan
$ 75
per session
- 3 sessions / week
- Built for lasting, long-term results
- Full programming
- Nutrition guidance & recovery
- Progress check-ins
Got Questions? Stop Guessing,
Stop Guessing,
Start Seeing
Results
Sign up and get first priority when new training sessions open up. Tell me your goals and I'll map the path.
Locations
Jersey City, NJ
Hoboken, NJ
Manhattan (NYC)
Hoboken, NJ
Manhattan (NYC)
Working Hours
Mon–Fri · 6am–10pm
Saturday · 8am–1pm
Saturday · 8am–1pm